Whether you’re struggling with an altered identity or juggling the school runs with professional life, I can help you find true happiness, both at work and at home
How can I help?
As women, we often go to great lengths to meet everyone else’s needs while neglecting our own. I can help you identify and prioritise your desires as you navigate a challenging and ever-changing landscape – whether as a mother, wife, employee, entrepreneur, sister, friend, partner, carer or combination of these roles.
While there are hundreds of books about caring for baby, Motherhood comes without a manual. I offer online courses with 1:1 coaching exclusively focussed on Mums, helping you remain confident and capable through the ups and downs of life with little ones.
What can you expect?
The courses will give you the tools you need for everyday life as a Mum, helping you check in and chill before burning out. Releasing anxiety, guilt and fear while focussing on the things that are important in your life will bring you clarity, confidence and an overwhelming sense of self-worth.
Strong. Adaptable. Self-aware and self-sufficient. With each new circumstance, I will equip you with the resilience, drive and skills you need to achieve your dreams.
You deserve and can achieve everything you wish for. No gimmicks. No illusions. Just self-exploration and commitment to making long-lasting, positive changes that will enhance every area of your life.
“There is no one perfect way to be a good mother. Each situation is unique. Each mother has different challenges, different skills and abilities, and certainly different children. The choice is different and unique for each mother and each family.”
YOUR BESPOKE PACKAGE CAN INCLUDE…
My coaching packages are bespoke to the individual and often includes (but is not limited to):
Identity shift
Dealing with guilt
Accessing support
Confidence
Resilience
Managing your mental load
Time management
Relationship work
Evaluating career paths
Juggling work/home life
PRICING
1:1 Coaching starts with a free phone consultation.
Sessions begin at £250 for a one-off power hour, or block bookings of six sessions at £999.
Online courses also available starting at £99. Please click below for more information or sign up to the mailing list (bottom of the page) to receive the latest details, offers and launches.
I’m an experienced Series Producer and, earlier this year, I was faced with making a choice in my work life that would have a large impact on me and my family. Karen was invaluable in helping me process and talk it through, helping me come to a decision that felt right and was made for the right reasons. Karen is empathetic, non-judgmental, intuitive and kind. She truly understands the pressures of an intense work life and complicated industry and has both the life experience and natural ability to help us rationalise difficult decisions. Thank you, thank you, thank you, Karen.”