THE IVY KEY

FOR MUMS

 
 

Whether you’re struggling with an altered identity or juggling the school runs with professional life, I can help you find true happiness, both at work and at home.

HOW CAN I HELP?

Motherhood can shift your identity, priorities and sense of what success looks like. It can also be a time when your own needs, ambitions and confidence get pushed to the bottom of the list.

Coaching gives you space to pause, reflect and reconnect with what matters to you now, as a mother, a professional and a person.

Together, we can explore what you want, what support you need, and how to make choices that feel more aligned with your values, ambitions and life as it is today.

Whether you are returning to work, navigating change, rebuilding confidence or simply trying to make more space for yourself, coaching can help you move forward with greater clarity and self-trust.

WHAT CAN YOU EXPECT?

Coaching gives you space to pause, reflect and make sense of what you need in this season of your life.

Together, we can explore the pressures, expectations or self-beliefs that may be getting in the way, while reconnecting with your strengths, values and ambitions.

You can expect thoughtful support, practical tools and honest reflection to help you build confidence, make clearer choices and move forward in a way that feels more sustainable and true to you.

The aim is not to have everything perfectly balanced, but to feel more grounded, more self-aware and more able to navigate change with clarity and confidence.

YOUR BESPOKE PACKAGE CAN INCLUDE…

My coaching packages are bespoke to the individual and often includes (but is not limited to):

  • Identity shift

  • Dealing with guilt

  • Accessing support

  • Confidence

  • Resilience

  • Managing your mental load

  • Time management

  • Relationship work

  • Evaluating career paths

  • Juggling work/home life

PRICING

Please get in touch to arrange a free discovery call. There is no obligation, just a chance to talk through where you are now, what support you are looking for, and how coaching could support you in this season of life.

Enquire Now

“There is no one perfect way to be a good mother. Each situation is unique. Each mother has different challenges, different skills and abilities, and certainly different children. The choice is different and unique for each mother and each family.”

- ELEDER M R BALLARD

I’m an experienced Series Producer and, earlier this year, I was faced with making a choice in my work life that would have a large impact on me and my family. Karen was invaluable in helping me process and talk it through, helping me come to a decision that felt right and was made for the right reasons. Karen is empathetic, non-judgmental, intuitive and kind. She truly understands the pressures of an intense work life and complicated industry and has both the life experience and natural ability to help us rationalise difficult decisions. Thank you, thank you, thank you, Karen.”

- EMMA, TV SERIES EDITOR & MOTHER OF TWO